EPISODE 101: WHAT YOUR ANGER IS TELLING YOU

Your anger is sacred and is communicating something to you. All emotions are serving, just as all emotions can have a healthy as well as unhealthy expression. Just as how you process emotions can be healthy or unhealthy too. 

In this episode we discuss Anger and how it serves you on your path as well as how to build a better relationship with your anger so that you can discern what it is wanting to tell you.

To support you in managing your anger, I recommend several of my courses to support you in connecting with, learning from, healing and integrating your anger including:
40 Days of Kali: https://drnikkistarr.com/kali
44 Days of Compassion: https://drnikkistarr.com/44-days-of-compassion
Meditation Course: https://drnikkistarr.com/meditation-course
Ultimate Energy: https://drnikkistarr.com/ultimate-energy-course-1

In this bonus content, you are guided through a meditative, cathartic and healing experience to help you process and clear your anger in a healthy way that will leave you feeling lighter and more at peace. Subscribe for access.